Apr 25

Your Natural Rhythm

Amethyst Wyldefyre

I was listening to Amethyst Wyldefyre’s teleclass on the “6 Figure Secrets of the Divine Entrepreneur” teleseries and I wanted to share a simple strategy that she recommended.  (That’s the series I recommended last week at:
www.divinefeminineentrepreneur.com in case you didn’t see it.)

Her area of expertise is energy and her talk was all about how your energy affects your business and how the energy of your business affects you.

If you really want to learn a great time management technique, here is a valuable tool. She said to write down your energy level every day for the next 60 to 90 days to find your natural rhythm.  Use a scale of 1 to 10; 1 being “I don’t want to get out of bed” to 10 being “Let’s have a big party!”

By recording your energy level every day, you will undoubtedly see a pattern that you can use to your advantage.  Knowing where you are in your energy cycle can help you make the best use of your time.  You don’t want to schedule an important meeting or teleclass on a day when your energy level is a 2.  You don’t want to clean out the garage on a day when your energy level is a 9.

Many people know about their natural rhythm on a daily basis.  For example, if you are a “morning person” you will want to do your most important activities in the morning.  Amethyst’s process is the same thing only for a bigger cycle.  By the way, it couldn’t hurt to do the same energy level record for your day, for the next week, to see what your daily cycle is, too.

Try this and see if it can help you with your business schedule.  And since you’re reading this, leave a comment below with your energy level today.  That’ll get you started!

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